Well yesterday myself and Bernie went for a long(ish) walk. I have been advised by my Physio and my G.P. to try and walk as much as possible in order to exercise my Pelvis/Hip joint. And what an adventure it turned out to be. We have been walking the very beautiful walk from Carrigaline to Crosshavcn, though we do so from about half way along the route. It really is a wonderful amenity and we stop for a coffee and muffin at a lovely Cafe in Crosser itself. So what made this walk an adventure ?. It was the joy of experiencing a 3D exercise !.
Dodging Dogs Dirt ! to be exact. The Co. Council have made a Magnificent Job of the pathway.... well laid out and surfaced. But obviously someone found this too boring so they decided to take their Pooch for a walk... = Pooch Poo!. What started as a leisurely stroll to exercise my muscles turned in to a practice session for Riverdance, such were the movements required to navigate the little surprises along the way. Grrrrr! However, it is such a lovely walk and the weather has been bright and dry.......I'll forgive the dog this time but I am thinking of starting up a 3D Club sometime.
No comments:
Post a Comment